Wheatgrass juice is hands down one of the most powerful and beneficial healing aids in the world today. Closely resembling our own nutritional structure, wheatgrass contains all of the essential vitamins such as A, B, C, D, E and K, minerals including calcium, iron, potassium, magnesium, along with all the vital trace elements and living enzymes our bodies need to thrive. The unique and balanced nutrient profile of wheatgrass juice is easily transferred to the body, removing excess toxin buildup, fully replenishing any deficiencies that might be present, and rejuvenating our cells.
We have all read that maintaining an oxygen-rich body is crucial for optimal cellular function, and consuming a shot of wheatgrass is like taking a shot of liquid oxygen. This increase in oxygen may improve digestion, lower blood pressure, and increase overall brain performance, promoting clearer thinking and better focus within minutes.
Wheatgrass is one of the richest sources of chlorophyll, making up 70% of its solid matter. Known as the blood of plants, chlorophyll is the green pigment that gives wheatgrass and all plants alike their lush green color. Chlorophyll is made within the plants by converting sunlight into highly concentrated life force energy; that energy is then stored inside the plants' fibers. When crude chlorophyll in the form of wheatgrass juice is consumed, the effects from this amazing shot of life are felt immediately, our blood begins to cleanse and rebuild, the liver begins to purify, blood sugar levels out, our circulatory system enhances, and our oxygen supply dramatically increases.
If you are looking to improve, regain, or just maintain your health and well-being, one to two ounces of wheatgrass juice should be included in your daily routine.